BounceBack? capsules for reduction of DOMS after eccentric exercise: a randomized, double-blind, placebo-controlled, crossover pilot study |
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| Authors: | Jay K Udani Betsy B Singh Vijay J Singh Elizabeth Sandoval |
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| Affiliation: | (1) Medicus Research LLC, Northridge, California 91325, USA;(2) UCLA School of Medicine, Department of Medicine, Los Angeles, California 90024, USA |
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| Abstract: | Background Delayed onset muscle soreness (DOMS) is muscle pain and discomfort experienced approximately one to three days after exercise. DOMS is thought to be a result of microscopic muscle fiber tears that occur more commonly after eccentric exercise rather than concentric exercise. This study sought to test the efficacy of a proprietary dietary supplement, BounceBack™, to alleviate the severity of DOMS after standardized eccentric exercise. |
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