高校体育教学中开展拓展运动的研究

介绍了拓展运动的特点及在我国开展的现状,对拓展运动引入高校体育教学的重要性和可行性进行了探讨,认为拓展运动对学生的心理有很大的锻炼作用,能改善学生的不良性格,有效减缓和预防大学生亚健康状况,对培养大学生积极进取的人生态度、自信心、良好的个性及团结合作的团队精神等综合素质具有重要意义,为高校体育教学模式开拓了新的思路,提供了一种体育教学改革的新模式。

Research on the Development of Outward Bound in College's Physical Education Teaching

This paper describes the characteristics of outward bound as well as its development in China,and explores the importance and feasibility of introducing outward bound into college＇s physical education.On the basis of the study,this paper further puts forward the opinions that outward bound helps build up students＇ mentality,better their unhealthy characters,effectively alleviate and prevent their sub-healthy status,which contribute a lot to cultivate college students＇ comprehensive qualities,such as positive attitudes towards life,confidence,nice personality and cooperative team spirit.In addition,it develops a new train of thought for college＇s physical education mode and provides a new pattern for the teaching reform of physical education.