| 运动性疲劳产生的机制及其恢复 |
| |
| 引用本文： | 颜卫东. 运动性疲劳产生的机制及其恢复[J]. 南京体育学院学报(自然科学版), 2007, 6(3): 57-60 |
| |
| 作者姓名： | 颜卫东 |
| |
| 作者单位： | 南京体育学院击剑自行车系,江苏,南京,210014 |
| |
| 摘 要： | 运动性疲劳的产生具有复杂性和多样性,根据运动的特点,对运动性疲劳的产生机制及其恢复措施进行阐述,特别是运用心理手段为运动员消除疲劳,为完善训练,提高运动员竞技能力,增进运动员健康及树立自信心提供帮助.
|
| 关 键 词： | 运动性疲劳 机制 恢复 方法 |
| 文章编号： | 1671-5950（2007）03-0057-04 |
| 修稿时间： | 2007-07-25 |
On Mechanism of Sport Fatigue and its Recovery |
| |
| YAN Wei-dong. On Mechanism of Sport Fatigue and its Recovery[J]. Joournal of Nanjing Institute of Physical Education:Natural Science, 2007, 6(3): 57-60 |
| |
| Authors: | YAN Wei-dong |
| |
| Affiliation: | Fencing and Cycling Department of Nanjing Institute of P.E, Nanjing, 210014, Jiangsu, China |
| |
| Abstract: | Campaign Fatigue of complexity and diversity, according to the characteristics on the movement of the mechanism of exercise-induced fatigue and rehabilitation measures were reviewed, especially for the athletes to use psychological tools to eliminate fatigue, improve training and athletic ability and help athletes improve health and foster self-confidence. |
| |
| Keywords: | sport fatigue mechanism recovery methods |
| 本文献已被 CNKI 维普 万方数据 等数据库收录！ |
|
