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运用控制学训练法提高女子400 m栏初学者栏间节奏的研究
引用本文:潘春燕,刘爱霞. 运用控制学训练法提高女子400 m栏初学者栏间节奏的研究[J]. 军事体育进修学院学报, 2004, 23(1): 70-72
作者姓名:潘春燕  刘爱霞
作者单位:1. 温州医学院,浙江,温州,325000
2. 苏州大学体育学院,江苏,苏州,215000
摘    要:采用实验研究的方法,对实施控制法训练影响400m栏初学栏间节奏进行了研究。结果表明:实施控制训练法,对400m栏初学栏间节奏的稳定有着显的意义。400m栏的成绩是由平跑速度、过栏技术、栏间节奏有效的衔接而成,初学往往在栏间节奏中出现这样或那样的问题,对此提出有效的控制训练法,使成绩有了相应的提高。

关 键 词:控制学训练法 女子 400 m栏 初学者 栏间节奏 稳定
文章编号:1671-1300(2004)01-0070-03
修稿时间:2003-08-28

The Research of the Control Training on the Improving the Learner''''s Hurdling Rhythm in 400- meter Hurdle Stride
PAN Chun-yan,LIU Ai-Xia. The Research of the Control Training on the Improving the Learner''''s Hurdling Rhythm in 400- meter Hurdle Stride[J]. Journal of Pla Institute of Physical Education, 2004, 23(1): 70-72
Authors:PAN Chun-yan  LIU Ai-Xia
Affiliation:PAN Chun-yan 1 LIU Ai-xia 2
Abstract:I have researched the influence of the control training on learners' hurdle strides in recent 3 months, which proved highly effective on the hurdle stride stabilization. The hurdling achievement is determined by running speed, jumping skill and hurdling rhythm. And a learner's problem will always be produced in the hurdling rhythm. So the control training, which has improved the hurdling achievement, is written in following article.
Keywords:the control training  400-metre hurdle stride  learner  the hurdling rhythm  stabilization
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