| 大学生中跑运动员跑的技术动作分析 |
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| 引用本文： | 林正兰,张磊.大学生中跑运动员跑的技术动作分析[J].南京体育学院学报(自然科学版),2006,5(2):76-78. |
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| 作者姓名： | 林正兰 张磊 |
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| 作者单位： | 1. 扬州大学体育学院,江苏,扬州,225002
2. 睢宁高级中学,江苏,睢宁,225002 |
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| 摘 要： | 运用运动生理学和运动生物力学原理,借鉴国内外有关体育专家学者的研究成果,以扬州大学高水平田径队中跑训练为研究对象,结合笔者多年中跑运动训练的实践,在对现代中跑动作技术充分认识和分析的基础上,针对大学生中跑运动员训练特点与在训练中主要存在的技术问题,提出了改进技术和提高动作实效性的训练方法。
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| 关 键 词： | 大学生 中跑 动作 技术 实效 训练方法 |
| 文章编号： | 1671-5950(2006)02-0076-03 |
| 收稿时间： | 03 27 2006 12:00AM |
| 修稿时间： | 2006年3月27日 |
Analysis on Technique of Middle Distance Runners in Colleges |
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| LIN Zheng-lan,ZHANG Lei.Analysis on Technique of Middle Distance Runners in Colleges[J].Joournal of Nanjing Institute of Physical Education:Natural Science,2006,5(2):76-78. |
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| Authors: | LIN Zheng-lan ZHANG Lei |
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| Affiliation: | 1. The College ofPE of Yangzhou University, Yangzhou, 225002, Jiangsu, China; 2. Suining High Middle School, Suining, 225002, Jiangsu, China |
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| Abstract: | ; This article bases on the theory of sports physiology and sports biomechanics. It is according to the experiment result from relative sports exports at home and abroad, and takes the high level middle distance running of Yangzhou university as the experiment object, Besides it integrates my own experience of years of middle distance race practice and is on the basis of full knowledge and analysis of middle distance movement technique. Some training methods are suggestible to improve the effectiveness of middle distance running. Concerning the characteristic of practice and the chief technique problems of college middle distance runners. |
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| Keywords: | college students middle distance run running movement technique effectiveness training methods |
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