Is bioelectrical impedance spectroscopy accurate in estimating changes in fat-free mass in judo athletes?

Abstract

Bioelectrical impedance spectroscopy (BIS) provides an affordable and practical assessment of fat-free mass (FFM). However, little information is available on the assessment of changes in fat-free mass in top-level athletes using BIS. The aim of this study was to examine the accuracy of BIS in tracking changes in fat-free mass of elite male judo athletes from a period of weight stability to just before competition, using the four-compartment model (4C model) as reference method. In total, 27 elite male judo athletes (age 22.2 ± 2.8 years) were evaluated. Measures of body volume assessed by air displacement plethysmography, bone mineral content by dual-energy X-ray absorptiometry, and total-body water assessed with deuterium dilution were used in a 4C model. Fat-free mass was also assessed by BIS (FFM_BIS). Changes in FFM_BIS were not significantly different from measured by the reference method (P = 0.000). Furthermore, the r ² was 0.62 and the standard error of the estimate was 1.03 kg. The limits of agreement ranged from ?3.36 to 2.59 kg with no bias observed. These findings demonstrate the viability of BIS as a valid tool for tracking fat-free mass in elite male judo athletes. However, based on the wide limits of agreement observed, BIS is less valid at an individual level for tracking fat-free mass in these athletes.     

Body mass changes during training in elite rugby union: Is a single test of hydration indices reliable?

There is limited research studying fluid and electrolyte balance in rugby union players, and a paucity of information regarding the test–retest reliability. This study describes the fluid balance of elite rugby union players across multiple squads and the reliability of fluid balance measures between two equivalent training sessions. Sixty-one elite rugby players completed a single fluid balance testing session during a game simulation training session. A subsample of 21 players completed a second fluid balance testing session during an equivalent training session. Players were weighed in minimal clothing before and after each training session. Each player was provided with their own drinks which were weighed before and after each training session. More players gained body weight (9 (14.8%)) during training than lost greater than 2% of their initial body mass (1 (1.6%)). Pre-training body mass and rate of fluid loss were significantly associated (r?=?0.318, p?=?.013). There was a significant correlation between rate of fluid loss in sessions 1 (1.74?±?0.32?L?h^?1) and 2 (1.10?±?0.31?L.?h^?1), (r?=?0.470, p?=?.032). This could be useful for nutritionists working with rugby squads to identify players with high sweat losses.     

Are changes in running economy associated with changes in performance in runners? A systematic review and meta-analysis

Improvements in running economy (RE) are thought to lead to improvements in running performance (P). Multiple interventions have been designed with the aim of improving RE in middle and long-distance runners. The aim of this study was to assess the effect of interventions of at least 2-weeks’ duration on RE and P and to determine whether there is a relationship between changes in RE (ΔRE) and changes in running performance (ΔP). A database search was carried out in Web of Science, Scopus and SPORTDiscus. In accordance with a PRISMA checklist 10 studies reporting 12 comparisons between interventions and controls were included in the review. There was no correlation between percentage ΔRE and percentage ΔP (r = 0.46, P = 0.936, 12 comparisons). There was a low risk of reporting bias but an unclear risk of bias for other items. Meta-analyses found no statistically significant differences between interventions and controls for RE (SMD (95% CI) = ?0.37 (?1.43, 0.69), 204 participants, p = 0.49) or for P (SMD (95% CI) = ?0.65 (?26.02, 24.72, 204 participants, p = 0.99). There is a need for studies of greater statistical power, methodological quality, duration and homogeneity of intervention and population. Standardised measures of performance and greater control over non-intervention training are also required.     

Does self-perceived sleep reflect sleep estimated via activity monitors in professional rugby league athletes?

This study examined agreement between self-perceived sleep and sleep estimated via activity monitors in professional rugby league athletes. 63 athletes, from three separate teams wore actigraphy monitors for 10.3 ± 3.9 days. During the monitoring period, ratings of perceived sleep quality (on a 1–5 and 1–10 Likert scale), and an estimate of sleep duration were recorded daily. Agreement between sleep estimated via activity monitors and self-perceived sleep was examined using mean bias, Pearson correlation (r) and typical error of the estimate (TEE). 641 nights of sleep were recorded, with a very large, positive correlation observed between sleep duration estimated via activity monitors and subjective sleep duration (r = 0.85), and a TEE of 48 minutes. Mean bias revealed subjective sleep duration overestimated sleep by an average of 19.8 minutes. The relationship between sleep efficiency estimated via activity monitors and self-perceived sleep quality on a 1–5 (r = 0.22) and 1–10 Likert scale (r = 0.28) was limited. The outcomes of this investigation support the use of subjective measures to monitor sleep duration in rugby league athletes when objective means are unavailable. However, practitioners should be aware of the tendency of athletes to overestimate sleep duration.     

Is outcome related to movement variability in golf?

The aim of this study was to develop a method to quantify movement variability in the backswing and downswing phase of the golf swing and statistically assess whether there was any relationship between movement variability and outcome variability. Sixteen highly skilled golfers each performed 10 swings wearing retro-reflective markers which were tracked by a three-dimensional (3D) motion analysis system operating at 400 Hz. Ball launch conditions were captured using a launch monitor. Performance variability was calculated for each body marker based on a scalene ellipsoid volume concept which produced a score representative of the 3D variability over the 10 trials. Outcome variability was quantified as the coefficient of variation of ball velocity for the 10 trials. The statistical analysis revealed no significant correlations between performance variability for each marker trajectory and outcome variability. Performance variability in the backswing or downswing was not related to ball velocity variability. It was postulated that individual players used their own strategies in order to control their performance variability, such that it had no effect on outcome variability.     

The key to success in elite athletes? Explicit and implicit motor learning in youth elite and non-elite soccer players

In sports, fast and accurate execution of movements is required. It has been shown that implicitly learned movements might be less vulnerable than explicitly learned movements to stressful and fast changing circumstances that exist at the elite sports level. The present study provides insight in explicit and implicit motor learning in youth soccer players with different expertise levels. Twenty-seven youth elite soccer players and 25 non-elite soccer players (aged 10–12) performed a serial reaction time task (SRTT). In the SRTT, one of the sequences must be learned explicitly, the other was implicitly learned. No main effect of group was found for implicit and explicit learning on mean reaction time (MRT) and accuracy. However, for MRT, an interaction was found between learning condition, learning phase and group. Analyses showed no group effects for the explicit learning condition, but youth elite soccer players showed better learning in the implicit learning condition. In particular, during implicit motor learning youth elite soccer showed faster MRTs in the early learning phase and earlier reached asymptote performance in terms of MRT. Present findings may be important for sports because children with superior implicit learning abilities in early learning phases may be able to learn more (durable) motor skills in a shorter time period as compared to other children.     

Is in-class physical activity at risk in constructivist physical education?

Constructivist physical education emphasizes cognitive engagement. This study examined the impact of a constructivist curriculum on in-class physical activity. Caloric expenditure in metabolic equivalents (MET) and vector magnitude count (VM) data from a random sample of 41 constructivist lessons were compared with those from a random sample of 35 nonconstructivist lessons. Statistical analyses revealed that students in both curriculum conditions were active at a similarly low-moderate level (MET = 2.6 for experimental, 2.5 for comparison, p = .30). Differences (p < .05) were found between the three units within the constructivist curriculum. The findings suggest that the constructivist approach may facilitate knowledge learning with little risk of reducing in-class physical activity.     

Is In-Class Physical Activity at Risk in Constructivist Physical Education?

Constructivist physical education emphasizes cognitive engagement. This study examined the impact of a constructivist curriculum on in-class physical activity. Caloric expenditure in metabolic equivalents (MET) and vector magnitude count (VM) data from a random sample of 41 constructivist lessons were compared with those from a random sample of 35 nonconstructivist lessons. Statistical analyses revealed that students in both curriculum conditions were active at a similarly low-moderate level (MET = 2.6 for experimental, 2.5 for comparison, p = .30). Differences (p < .05) were found between the three units within the constructivist curriculum. The findings suggest that the constructivist approach may facilitate knowledge learning with little risk of reducing in-class physical activity.     

Overuse wrist injuries in young athletes: What do sports physicians consider important signals and functional limitations?

This study’s objective was to collect items from experienced sports physicians, relating to the presence and severity of overuse wrist injuries in young athletes, for developing a measurement instrument for signals of overuse wrist injury. Seven Dutch elite sports physicians involved in guidance and treatment of young athletes in wrist-loading sports (gymnastics, tennis, judo, field hockey, volleyball and rowing) participated in a focus group. They discussed signals and limitations related to overuse wrist injuries in young athletes. Data were coded and categorised into signals and limitations with subcategories, using an inductive approach. Of the resulting 61 signals and limitations in nineteen (sub)categories, 20 were considered important, forming a comprehensive item set for identifying overuse wrist injury in young athletes. Signals such as pain, “click”, crepitations, swelling and limited range of motion were marked useful for early identification of overuse wrist injury. Limitations in movement and performance were considered indicative of severe overuse injury but less relevant for initial injury identification. The focus group provided 17 important signals and 3 important limitations indicative of overuse wrist injury. These provide the basis for a valid measurement instrument for identifying overuse wrist injury in young athletes, with equal emphasis on pain and on other symptoms.     

How can novel task constraints be used to induce acute changes in gaze behaviour?

Abstract

Quiet eye (QE) is a robust phenomenon in golf putting and expert players frequently demonstrate longer QE periods (i.e., the final fixation prior to the onset of the putting motion) relative to their less-skilled counterparts. In this experiment we used a pre-test/post-test design to determine whether we could use novel training aids and instructions to elicit acute changes in QE behaviour after a brief intervention. Three techniques were used: a marker under the ball, a hole-focus instruction, and a novel putting device – the putting box of science (PBoS). We compared gaze behaviour before and after 30 practice putts and found significant changes in QE duration in the absence of concomitant changes in putting performance. The control (?18 ms) and PBoS (+198 ms) groups did not change, the hole-focus group (?287 ms) had a decrease in QE duration, and the marker group (+366 ms) increased in QE duration. These finding are discussed relative to current QE training programs and the implications for development of evidence-based training aids with coach consultation.     

Is stroke smoothness a reliable indicator of fatigue in ergometer rowing?

A measure of stroke smoothness (SS) has been presented previously to indicate the degree to which rowers produce an “ideal” handle force profile that of the positive half of a sine wave [2]. This study aimed to determine the influence of fatigue on SS. Ten male rowers completed a maximal intensity trial. Fast Fourier transform methods were used to calculate SS which was given by the amplitude of the fundamental frequency as a percentage of the sum of the first ten peaks. Visual inspection of the data showed indications of a reduction in movement coordination as a function of fatigue. However, SS did not change significantly between the first, middle and last ten strokes (p = 0.205), despite a 21% reduction in mean power between the start and end of the trial. The results suggested that although the shape of the force profile can qualitatively indicate a reduction in movement coordination, the smoothness of the force profiles remains similar with fatigue.     

Changing doping-related attitudes in soccer players: How can we get stable and persistent changes?

Abstract

The aim of this experiment was to analyse the consequences of changing attitudes related to doping through thoughtful versus non-thoughtful processes. Participants were young soccer players. They received a persuasive message either against or in favour of the legalisation of several doping behaviours in soccer (e.g., the use of anabolic androgenic steroid – AAS), and participants' level of elaboration (i.e., deliberative thinking) was manipulated in two different experimental (high vs. low) conditions. Attitudes towards the legalisation proposal were assessed immediately following the message and one week later. Results showed attitude change was a function of message direction and was relatively equivalent for both high and low elaboration participants immediately after reading the message. That is, those who received the message against legalisation showed significantly more unfavourable attitudes towards the proposal than did those who received the message in favour of legalisation regardless of the extent of elaboration. However, attitude change was found to be persistent only for high elaboration participants one week after message exposure. In the present paper, we discuss implications of changing attitudes related to doping depending on whether the change occurred through psychological processes that require either extensive or small amounts of deliberative thinking and elaboration.     

Temporal changes in home advantage in English football since the Second World War: what explains improved away performance?

This study examined temporal trends in home advantage in the top two English football divisions and used change point analysis to test the hypothesis that home advantage has not remained constant over time. Regression analysis was used to model the impact of substitutions (a proxy for "information transfer") and the points system on home advantage. The results suggest that changing from two points for a win to three points for a win has led to a 0.39 reduction (95% confidence interval=0.21 to 0.56) in the ratio of home wins to away wins. Increasing the number of substitutions is associated with a small increase in the ratio of home wins to away wins, although this is not statistically significant. The evidence indicates that, in this particular context, the extent of home advantage has diminished. This contradicts most other published work, which suggests that home advantage is stable over time. I argue that this reduction is more likely to be the result of the introduction of three points for a win, which has lessened the incentives for away teams to settle for a draw, than an increase in "information transfer". Research into temporal trends in home advantage is interesting in its own right but might, in addition, shed light on determinants of the home advantage phenomenon.     

Does elite success trigger mass participation in table tennis? An analysis of trickle-down effects in Germany,France and Austria

ABSTRACT

There is a widespread belief that success at the elite level leads to increasing mass participation in sports. However, this assumption is merely supported by empirical evidence and is analyzed here for the case of table tennis. Therefore long-term data (1964–2014) on participation in Germany, France and Austria is statistically tested for effects of success by the countries’ athletes at international competitions. Results indicate that no general trickle-down effect can be confirmed for table tennis in the countries observed. Rather, findings are ambivalent, as a strong positive effect was found for the Austrian case, but a paradox relation for the German case, where elite success has been accompanied by decreasing participation in the last decades. Accordingly, as an “automatic” trickle-down effect is unlikely, more specific analyses and strategies seem necessary to use elite success as a lever for the promotion of the sport.     

Is starting with the feet out of the water faster in backstroke swimming?

This study aimed to determine if starting with the feet above the water (FAW) in male backstroke swimming resulted in faster start times (15-m time) than when the feet were underwater (FUW). It was hypothesised that setting higher on the wall would generate increased horizontal force and velocity, resulting in quicker starts. Twelve high-level male backstrokers performed three trials of the FAW and FUW techniques. A biomechanical swimming testing system comprising one force plate (1,000 Hz), four lateral-view (100 Hz), and five overhead (50 Hz) video cameras captured the swimmers' performance. Data for each participant's fastest trial for each technique were collated, grouped, and statistically analysed. Analysis included Wilcoxon, Spearman Rho correlation, and regression analysis. Wilcoxon results revealed a significantly faster start time for the FAW technique (p < 0.01). Peak horizontal force was significantly smaller for FAW (p = 0.02), while take-off horizontal velocity was significantly greater (p = 0.01). Regression analysis indicated take-off horizontal velocity to be a good predictor of start time for both techniques, and the horizontal displacement of the centre of mass for the FAW start.     

Can changes in resistance exercise workload influence internal load,countermovement jump performance and the endocrine response?

This study examined the influence of differing volume load and intensity (%1 repetition maximum[%1RM]) resistance exercise workouts on session rating of perceived exertion (sRPE) countermovement jump (CMJ) performance and endocrine responses. Twelve participants performed a workout comprising four exercises (bench press, back squat, deadlift and prone bench pull) in randomised order as either power (POW); 3 sets × 6 repetitions at 45%1RM × 3 min inter-set rest, strength (ST); 3 sets × 3 repetitions at 90%1RM × 3 min inter-set rest, or hypertrophy (HYP); 3 sets × 10 repetitions at 70%1RM × 1 min inter-set rest in a randomised-crossover design. CMJ performance and endocrine responses were measured immediately pre-, post-, 12, 24, 48 and 72 h post-exercise. POW sRPE (3.0 ± 1.0) was lower than ST (4.5 ± 1.0) (P = 0.01), and both were lower than HYP (8.5 ± 1.0) (P = 0.01). Duration of CMJ decrement was longer (P ≤ 0.05) for HYP (72 h) compared to POW (12 h) and ST (24 h). Testosterone concentration was greater (P ≤ 0.05) immediately post-exercise in HYP compared to POW and ST. In conclusion, less inter-set rest, greater volume load and intensity (%1RM) may increase sRPE, duration of CMJ performance decrement and testosterone responses in resistance exercise.     

Is there a sweet spot on the foot in Australian football drop punt kicking?

In the collision between a striking implement and ball, the term “sweet spot” represents the impact location producing best results. In football kicking, it is not known if a sweet spot exists on the foot because no method to measure impact location in three-dimensional space exists. Therefore, the aims were: (1) develop a method to measure impact location on the foot in three-dimensional space; (2) determine if players impacted the ball with a particular location; (3) determine the relationship between impact location with kick performance; (4) discuss if a sweet spot exists on the foot. An intra-individual analysis was performed on foot-ball impact characteristics of ten players performing 30 Australian football drop punt kicks toward a target. (1) A method to measure impact location was developed and validated. (2) The impact locations were normally distributed, evidenced by non-significant results of the Shapiro-Wilk test (p > 0.05) and inspection of histograms, meaning players targeted a location on their foot. (3) Impact location influenced foot-ball energy transfer, ball flight trajectory and ankle plantar/dorsal flexion. (4) These results indicate a sweet spot exists on the foot for the Australian football drop punt kick. In conclusion, the impact location is an important impact characteristic.