Three-dimensional kinematics and ground reaction forces during the instep and outstep soccer kicks in pubertal players

Abstract

The purpose of the present study was to compare the three-dimensional kinematics of the lower extremities and ground reaction forces between the instep kick and the kick with the outside area of the foot (outstep kick) in pubertal soccer players. Ten pubertal soccer players performed consecutive kicking trials in random order after a two-step angled approach with the instep and the outstep portion of the foot. Three-dimensional data and ground reaction forces were measured during kicking. Paired t-tests indicated significantly higher (P < 0.05) ball speeds and ball/foot speed ratios for the instep kick compared with the outstep kick. Non-significant differences in angular and linear sagittal plane kinematic parameters, temporal characteristics, and ground reaction forces between the instep and outstep soccer kicks were observed (P > 0.05). In contrast, analysis of variance indicated that the outstep kick displayed higher hip internal rotation and abduction, knee internal rotation, and ankle inversion than the instep kick (P < 0.05). Our results suggest that the instep kick is more powerful than the outstep kick and that different types of kick require different types of skill training.     

Activity profile and physiological demands of top-class soccer assistant refereeing in relation to training status

To determine the movement patterns and physiological demands of top-class soccer assistant referees, we performed computerized time-motion analysis and measured heart rate and blood lactate concentration in 15 assistant referees during 22 competitive matches in the top Danish league. To relate match performance to the physical capability of the assistant referees, they performed a 3 2 30 m sprint protocol before and after matches and a laboratory treadmill test within 3 weeks of the games. The mean total distance covered by the top-class assistant referees was 7.28 (range 5.78-8.16) km, of which 1.15 (0.86-1.44) km was high-intensity running and 1.16 (0.12-2.34) km was sideways running. The amount of high-intensity running during a game was correlated with performance of repeated sprints (r = 0.80, P ? 0.05). Mean heart rate was 137 (117-159) beats · min^-1 , corresponding to 73% (60-88%) of maximal heart rate and 65% (53-80%) of maximal oxygen uptake. Blood lactate concentration was 4.7 (1.6-11.0) and 4.8 (1.1-13.7) mmol · l -1 after the first and second half, respectively. Sprinting performance was poorer (P ? 0.05) after than before the games. The peak distance to the offside line was greater (P ? 0.05) in the second than the first half (7 - 1 vs 5 - 0 m). Our results show that: (1) top-class assistant soccer refereeing is characterized by brief intense bouts of forward and sideways running interspersed with long periods of low activity; (2) top-class soccer assistant referees have moderate aerobic energy production during games with episodes of high aerobic and anaerobic energy turnover; (3) assistant referees' performance of repeated sprints correlates with the amount of high-intensity running performed in a game; and (4) sprint performance decreases towards the end of a game, which appears to affect assistant referees' ability to keep up with play.     

Longer-term effects of minimalist shoes on running performance,strength and bone density: A 20-week follow-up study*

This study investigated whether male runners improve running performance, running economy, ankle plantar flexor strength, and alter running biomechanics and lower limb bone mineral density when gradually transitioning to using minimalist shoes for 100% of weekly running. The study was a planned follow-up of runners (n?=?50) who transitioned to minimalist or conventional shoes for 35% of weekly structured training in a previous 6-week randomised controlled trial. In that trial, running performance and economy improved more with minimalist shoes than conventional shoes. Runners in each group were instructed to continue running in their allocated shoe during their own preferred training programme for a further 20 weeks while increasing allocated shoe use to 100% of weekly training. At the 20-week follow-up, minimalist shoes did not affect performance (effect size: 0.19; p?=?0.218), running economy (effect size: ≤?0.24; p?≥?0.388), stride rate or length (effect size: ≤?0.12; p?≥?0.550), foot strike (effect size: ≤?0.25; p?≥?0.366), or bone mineral density (effect size: ≤?0.40; p?≥?0.319). Minimalist shoes increased plantar flexor strength more than conventional shoes when runners trained with greater mean weekly training distances (shoe*distance interaction: p?=?0.036). After greater improvements with minimalist shoes during the initial six weeks of a structured training programme, increasing minimalist shoe use from 35% to 100% over 20 weeks, when runners use their own preferred training programme, did not further improve performance, running economy or alter running biomechanics and lower limb bone mineral density. Minimalist shoes improved plantar flexor strength more than conventional shoes in runners with greater weekly training distances.     

Impact forces and neck muscle activity in heading by collegiate female soccer players

Three soccer header types (shooting, clearing and passing) and two heading approaches (standing and jumping) were manipulated to quantify impact forces and neck muscle activity in elite female soccer players. The 15 participants were Division I intercollegiate soccer players. Impact forces were measured by a 15-sensor pressure array secured on the forehead. The electromyographic (EMG) activity of the left and right sternocleidomastoid and trapezius muscles was recorded using surface electrodes. Maximum impact forces and impulses as well as the EMG data were analysed with separate repeated-measures analyses of variance. Impact forces and impulses did not differ among the header types or approaches. Higher values were found for jumping versus standing headers in the mean normalized EMG for the right sternocleidomastoid. In addition, the integrated EMG was greater for the right sternocleidomastoid and right and left trapezius (P < 0.05). The sternocleidomastoid became active earlier than the trapezius and showed greater activity before ball contact. The trapezius became active just before ball contact and showed greater activity after ball contact. The increased muscle activity observed in the neck during the jumping approach appears to stabilize the connection between the head and body, thereby increasing the stability of the head-neck complex.     

Effective conditioning of female soccer players

We compared the efficacy of three physical conditioning programmes provided over a 12 week period (24?h in total) on selected anthropometric and physical fitness parameters in female soccer players. Two of the groups received physical conditioning training in accordance with speed, agility and quickness (SAQ); one group used specialized resistance and speed development SAQ equipment (equipment group; n?=?12), while the other group used traditional soccer coaching equipment (non-equipment group; n?=?12). A third group received their regular fitness sessions (active control group; n?=?12). All three interventions decreased (P?<0.001) the participants' body mass index (?3.7%) and fat percentage (?1.7%), and increased their flexibility (+14.7%) and maximal aerobic capacity ([Vdot]O_2max) (+18.4%). The participants in the equipment and non-equipment conditioning groups showed significantly (P?<0.005) greater benefits from their training programme than those in the active control group by performing significantly better on the sprint to fatigue (?11.6% for both the equipment and non-equipment groups versus ?6.2% for the active control group), 25?m sprint (?4.4% vs ?0.7%), left (?4.5% vs ?1.0%) and right (?4.0% vs ?1.4%) side agility, and vertical (+18.5% vs +4.8%) and horizontal (+7.7% vs +1.6%) power tests. Some of these differences in improvements in physical fitness between the equipment and non-equipment conditioning groups on the one hand and the active control group on the other hand were probably due to the specificity of the training programmes. It was concluded that SAQ training principles appear to be effective in the physical conditioning of female soccer players. Moreover, these principles can be implemented during whole team training sessions without the need for specialized SAQ equipment. Finally, more research is required to establish the relationship between physical fitness and soccer performance as well as the principles underlying the improvements seen through the implementation of SAQ training programmes.     

Physiological demands of top-class soccer refereeing in relation to physical capacity: effect of intense intermittent exercise training.

To examine the activity profile and physiological demands of top-class soccer refereeing, we performed computerized time-motion analyses and measured the heart rate and blood lactate concentration of 27 referees during 43 competitive matches in the two top Danish leagues. To relate match performance to physical capacity and training, several physiological tests were performed before and after intermittent exercise training. Total distance covered was 10.07+/-0.13 km (mean +/- s(x)), of which 1.67+/-0.08 km was high-intensity running. High-intensity running and backwards running decreased (P < 0.05) in the second half. Mean heart rate was 162+/-2 beats min(-1) (85+/-1% of maximal heart rate) and the mean blood lactate concentration was 4.9+/-0.3 (range 1.7-14.0) mmol x l(-1). The amount of high-intensity running during a match was related to the Yo-Yo intermittent recovery test (r2 = 0.57; P<0.05) and the 12 min run (r2 = 0.21; P<0.05). After intermittent training (n = 8), distance covered during high-intensity running was greater (2.06+/-0.13 vs 1.69+/-0.08 km; P< 0.05) and mean heart rate was lower (159+/-1 vs 164+/-2 beats x min(-1); P< 0.05) than before training. The results of the present study demonstrate that: (1) top-class soccer referees have significant aerobic energy expenditure throughout a game and episodes of considerable anaerobic energy turnover; (2) the ability to perform high-intensity running is reduced towards the end of matches; (3) the Yo-Yo intermittent recovery test can be used to evaluate referees' match performance; and (4) intense intermittent exercise training improves referees' performance capacity during a game.     

Impact forces and neck muscle activity in heading by collegiate female soccer players

Three soccer header types (shooting, clearing and passing) and two heading approaches (standing and jumping) were manipulated to quantify impact forces and neck muscle activity in elite female soccer players. The 15 participants were Division I intercollegiate soccer players. Impact forces were measured by a 15-sensor pressure array secured on the forehead. The electromyographic (EMG) activity of the left and right sternocleidomastoid and trapezius muscles was recorded using surface electrodes. Maximum impact forces and impulses as well as the EMG data were analysed with separate repeated-measures analyses of variance. Impact forces and impulses did not differ among the header types or approaches. Higher values were found for jumping versus standing headers in the mean normalized EMG for the right sternocleidomastoid. In addition, the integrated EMG was greater for the right sternocleidomastoid and right and left trapezius (P < 0.05). The sternocleidomastoid became active earlier than the trapezius and showed greater activity before ball contact. The trapezius became active just before ball contact and showed greater activity after ball contact. The increased muscle activity observed in the neck during the jumping approach appears to stabilize the connection between the head and body, thereby increasing the stability of the head-neck complex.     

Monitoring changes in VO2max via the Polar FT40 in female collegiate soccer players

Abstract

This study was conducted to determine if the Polar FT40 could accurately track changes in maximal oxygen consumption (VO_2max) in a group of female soccer players. Predicted VO_2max (pVO_2max) via the Polar FT40 and observed VO_2max (aVO_2max) from a maximal exercise test on a treadmill were determined for members of a collegiate soccer team (n = 20) before and following an 8-week endurance training protocol. Predicted (VO_2max and aVO_2max measures were compared at baseline and within 1 week post-training. Change values (i.e., the difference between pre to post) for each variable were also determined and compared. There was a significant difference in aVO_2max (pre = 43.6 ± 2.4 ml · kg · min^?1, post = 46.2 ± 2.4 ml · kg · min^?1, P < 0.001) and pVO_2max (pre = 47.3 ± 5.3 ml · kg · min^?1, post = 49.7 ± 6.2 ml · kg · min^?1, P = 0.009) following training. However, predicted values were significantly greater at each time point compared to observed values (P < 0.001 at pre and P = 0.008 at post). Furthermore, there was a weak correlation between the change in aVO_2max and the change in pVO_2max (r = 0.18, P = 0.45). The Polar FT40 does not appear to be a valid method for predicting changes in individual VO_2max following 8 weeks of endurance training in female collegiate soccer players.     

Effects of replica running shoes upon external forces and muscle activity during running

Abstract

Twelve participants ran (9 km · h^?1) to test two types of running shoes: replica and original shoes. Ground reaction force, plantar pressure and electromyographic activity were recorded. The shoes were tested randomly and on different days. Comparisons between the two experimental conditions were made by analysis of variance (ANOVA) test (P ≤ 0.05). The time to first peak, loading rate of the first peak and impulse of the first 75 ms of stance were significantly different between the shoes (P ≤ 0.05), revealing an increase of impact forces for the replica shoes. The peak plantar pressure values were significantly higher (P ≤ 0.05) when wearing replica shoes. During running, the contact area was significantly smaller (P ≤ 0.05) for the replica shoe. The electromyographic activity of the analysed muscles did not show changes between the two shoes in running. These findings suggest that the use of replica running shoes can increase the external load applied to the human body, but may not change the muscle activity pattern during locomotion. This new mechanical situation may increase the risk of injuries in these movements.     

Footwear and footstrike change loading patterns in running

ABSTRACT

Loading rates have been linked to running injuries, revealing persistent impact features that change direction among three-dimensional axes in different footwear and footstrike patterns. Extracting peak loads from ground reaction forces, however, can neglect the time-varying loading patterns experienced by the runner in each footfall. Following footwear and footstrike manipulations during laboratory-based overground running, we examined three-dimensional loading rate-time features in each direction (X, Y, Z) using principal component analysis. Twenty participants (9 M, 11 F, age: 25.3 ± 3.6 y) were analysed during 14 running trials in each of two footwear (cushioned and minimalist) and three footstrike conditions (forefoot, midfoot, rearfoot). Two principal components (PC) captured the primary loading rate-time features (PC1: 42.5% and PC2: 22.8% explained variance) and revealed interaction among axes, footwear, and footstrike conditions (PC1: F _{(2.1, 40.1)} = 5.6, p = 0.007, η ² = 0.23; PC2: F _{(2.0, 38.4)} = 62.3, p < 0.001, η ² = 0.77). Rearfoot running in cushioned footwear attenuated impact loads in the vertical direction, and forefoot running in minimalist footwear attenuated impact loads in the anterior-posterior and medial-lateral directions relative to forefoot running in cushioned shoes. Loading patterns depend on footwear and footstrike interactions, which require shoes that match the runner’s footstrike pattern.     

The potential of toe flexor muscles to enhance performance

Abstract

The metatarsal phalangeal joint (MPJ) and its crossing toe flexor muscles (TFM) represent the link between the large energy generating leg extensor muscles and the ground. The purpose of this study was to examine the functional adaptability of TFM to increased mechanical stimuli and the effects on walking, running and jumping performance.

Fifteen men performed a heavy resistance TFM strength training with 90% of the maximal voluntary isometric contraction (MVIC) for 7 weeks (560 contractions) for the left and right foot. Maximal MPJ and ankle plantar flexion moments during MVICs were measured in dynamometers before and after the intervention. Motion analyses (inverse dynamics) were performed during barefoot walking, running, and vertical and horizontal jumping. Athletic performance was determined by measuring jump height and distance.

Left (0.21 to 0.38 Nm · kg^?1; P < 0.001) and right (0.24 to 0.40 Nm · kg^?1; P < 0.001) MPJ plantar flexion moments in the dynamometer, external MPJ dorsiflexion moments (0.69 to 0.75 Nm · kg^?1; P = 0.012) and jump distance (2.25 to 2.31 m; P = 0.006) in horizontal jumping increased significantly.

TFM responded highly to increased loading within a few weeks. The increased force potential made a contribution to an athlete's performance enhancement.     

The Mechanics of Batting: Analysis of Ground Reaction Forces and Selected Lower Extremity Kinematics

Abstract

The purpose of this study was to examine variations in ground reaction forces and selected lower extremity kinematics during the stride and swing phases of batting. High speed photography (100 fps) employing direct linear transformation methodology and a force plate were used to record three-dimensional kinematic and kinetic data for 7 female fast pitch softball batters. Mean vertical forces (F_z) of the right or rear foot increased to approximately 1 BW during the stride. Once the left or forward foot made contact with the ground after completion of the stride, right F_z forces decreased to .43 BW while left F_z forces rapidly increased to 1.6 BW at contact. The mean decrease in right F_z forces from peak force until contact was 55%, and the ratio of left to right F_z forces; at impact was 3.67:1. Right mediolateral forces (F_x) were exerted laterally, away from the batter, and were responsible for initiating movement of the body toward the pitched ball. As the left foot made contact with the ground at completion of the stride, left F_x forces were exerted laterally toward the pitched ball. The reaction to these forces retarded the batter's forward momentum, increased stability, and caused the left hip and knee to extend as contact approached. Right and left anteroposterior forces (F_y) acted in opposite directions (right foot pushing backward, left foot pushing forward), and were responsible for rotating the hips and upper body in a counterclockwise direction toward the pitched ball. Horizontal angular deceleration of both thighs just prior to contact was due, in part, to a decrease in these forces. These data may prove helpful when attempting to identify atypical batting patterns, and when considering improvements in shoe design. In the latter instance, force production and stability may be enhanced by aligning the cleats along the lines of action of the applied resultant shear forces.     

Physiological responses according to rules changes during 3 vs. 3 small-sided games in youth soccer players: stop-ball vs. small-goals rules

Abstract

Small-sided games (SSGs) are effective for soccer-specific aerobic endurance training. To date, no study has investigated the effect of stop-ball (SB-SSG) rule on the physiological responses to SSG. Therefore, the purpose of the present study was to examine the effects of SB-SSG vs. small-goals (SG-SSG) rules on physiological responses during a 3 vs. 3 SSG in young soccer players. Twelve male amateur young soccer players (age, 14.0 ± 0.7 years; body mass, 51.8 ± 8.0 kg; height, 164 ± 7 cm) randomly performed either SB-SSG or SG-SSG for 4 × 4 min separated by 2 min of recovery on a 20 × 15 m pitch. During the SB-SSG, participants were instructed to stop the ball with the soles of their boots in a 15 × 1 m surface behind the pitch bottom line; whereas during the SG-SSG, the participants were instructed to score to a mini-goal (i.e., 1 × 0.5 m). During each test session, the mean heart rate (HR), the post-SSG rating of perceived exertion (RPE) scores and blood lactate concentrations ([La^?]) were recorded. Results showed that SB-SSG induced significantly higher mean HR (178 ± 3 vs. 174 ± 3 bpm; P < 0.05) and [La^?] (4.66 ± 0.98 vs. 4.16 ± 1.02 mol · L^–1; P < 0.05) than SG-SSG. However, there was no significant difference between SB-SSG and SG-SSG for the RPE scores. In conclusion, the present study demonstrates the effectiveness of SB-SSG in SSG training. Indeed, SB-SSG can influence the effort intensity in SSG (i.e., resulted in a higher intensity than SG-SSG). Therefore, coaches have the possibility to choose between SB-SSG and SG-SSG rules during training sessions according to their physical and technical objectives.     

The influence of intermittent high-intensity shuttle running and fluid ingestion on the performance of a soccer skill

The aim of this study was to examine the effect of intermittent high-intensity shuttle running and fluid ingestion on the performance of a soccer skill. Nine semi-professional soccer players volunteered to participate in the study. Their mean (± _sx ) age, body mass and maximal oxygen uptake were 20.2 ± 0.4 years, 73.2 ± 1.8 kg and 59.1 ± 1.3 ml·kg^-1 ·min^-1 respectively. The players were allocated to two randomly assigned trials: ingesting or abstaining from fluid intake during a 90 min intermittent exercise protocol (Loughborough Intermittent Shuttle Test:LIST).This test was designed to simulate the minimum physical demands faced by soccer players during a game. Before and immediately after performance of the test,the players completed a soccer skill test and a mental concentration test. Performance of the soccer skill test after the 'no-fluid' trial deteriorated by 5% (P ? 0.05),but was maintained during the fluid trial. Mean heart rate, perceived exertion, serum aldosterone, osmolality, sodium and cortisol responses during the test were higher (P ? 0.05) in the 'no-fluid' trial than in the fluid trial. The results of this study suggest that soccer players should consume fluid throughout a game to help prevent a deterioration in skill performance.     

Can subjective comfort be used as a measure of plantar pressure in football boots?

Comfort has been shown to be the most desired football boot feature by players. Previous studies have shown discomfort to be related to increased plantar pressures for running shoes which, in some foot regions, has been suggested to be a causative factor in overuse injuries. This study examined the correlation between subjective comfort data and objective plantar pressure for football boots during football-specific drills. Eight male university football players were tested. Plantar pressure data were collected during four football-specific movements for each of three different football boots. The global and local peak pressures based on a nine-sectioned foot map were compared to subjective comfort measures recorded using a visual analogue scale for global discomfort and a discomfort foot map for local discomfort. A weak (r_s = ?0.126) yet significant (P < 0.05) correlation was shown between the peak plantar pressure experienced and the visual analogue scale rated comfort. The model only significantly predicted (P > 0.001) the outcome for two (medial and lateral forefoot) of the nine foot regions. Subjective comfort data is therefore not a reliable measure of increased plantar pressures for any foot region. The use of plantar pressure measures is therefore needed to optimise injury prevention when designing studded footwear.     

Fluid and electrolyte balance in elite male football (soccer) players training in a cool environment

There are few data in the published literature on sweat loss and drinking behaviour in athletes training in a cool environment. Sweat loss and fluid intake were measured in 17 first-team members of an elite soccer team training for 90 min in a cool (5°C, 81% relative humidity) environment. Sweat loss was assessed from the change in body mass after correction for the volume of fluid consumed. Sweat electrolyte content was measured from absorbent patches applied at four skin sites. Mean (?± s) sweat loss during training was 1.69?±?0.45 l (range 1.06?-?2.65 l). Mean fluid intake during training was 423?±?215 ml (44?-?951 ml). There was no apparent relationship between the amount of sweat lost and the volume of fluid consumed during training (r ² = 0.013, P = 0.665). Mean sweat sodium concentration was 42.5?±?13.0 mmol?·?l^?1 and mean sweat potassium concentration was 4.2?±?1.0 mmol?·?l^?1. Total salt (NaCl) loss during training was 4.3?±?1.8 g. The sweat loss data are similar to those recorded in elite players undergoing a similar training session in warm environments, but the volume of fluid ingested is less.     

The influence of a new sole geometry while running

Abstract

Running shoe construction influences the forces experienced by the human body while running. The aim of this study was to ascertain whether the new sole architecture of the On running shoe reduces ground reaction forces compared with running barefoot or with a conventional running shoe and whether it changes the physiological parameters of running in shoes. Thirty-seven trained male participants were studied while running at submaximal speeds wearing their conventional running shoe, wearing the On running shoe and while barefoot. Additional biomechanical and physiological values were investigated to determine whether the On running shoe induced any changes in these parameters compared with conventional running shoes. The On exhibited similar ground reaction forces as conventional shoes, and these were different from the forces experienced while running barefoot, showing that the On was more similar to typical shoed running. No difference was observed in running economy between the On and a conventional shoe model. However, a slightly lower heart rate (HR) (≈1.3%) and blood lactate concentration (≈5.5%) were observed during submaximal running with the On running shoe compared with a conventional running shoe, as well as a greater lateral deviation of the centre of pressure mid-stance. The ramifications of the reduced HR and blood lactate concentration for competitive performance are unknown.     

Physiological demands of top-class soccer refereeing in relation to physical capacity: effect of intense intermittent exercise training

To examine the activity profile and physiological demands of top-class soccer refereeing, we performed computerized time-motion analyses and measured the heart rate and blood lactate concentration of 27 referees during 43 competitive matches in the two top Danish leagues. To relate match performance to physical capacity and training, several physiological tests were performed before and after intermittent exercise training. Total distance covered was 10.07 - 0.13 km (mean - s x ), of which 1.67 - 0.08 km was high-intensity running. High-intensity running and backwards running decreased (P ? 0.05) in the second half. Mean heart rate was 162 - 2 beats· min -1 (85 - 1% of maximal heart rate) and the mean blood lactate concentration was 4.9 - 0.3 (range 1.7-14.0) mmol·l -1 . The amount of high-intensity running during a match was related to the Yo-Yo intermittent recovery test ( r 2 = 0.57; P ? 0.05) and the 12 min run ( r 2 = 0.21; P ? 0.05). After intermittent training ( n = 8), distance covered during high-intensity running was greater (2.06 - 0.13 vs 1.69 - 0.08 km; P ? 0.05) and mean heart rate was lower (159 - 1 vs 164 - 2 beats· min -1 ; P ? 0.05) than before training. The results of the present study demonstrate that: (1) top-class soccer referees have significant aerobic energy expenditure throughout a game and episodes of considerable anaerobic energy turnover; (2) the ability to perform high-intensity running is reduced towards the end of matches; (3) the Yo-Yo intermittent recovery test can be used to evaluate referees' match performance; and (4) intense intermittent exercise training improves referees' performance capacity during a game.     

Relationships among field-test measures and physical match performance in elite-standard soccer referees

Abstract

The aim of this study was to assess the extent to which measures derived from the new FIFA referees’ fitness tests can be used to monitor a referee's match-related physical capacity. Match-analysis data were collected (Prozone®, Leeds, UK) from 17 soccer referees for 5.0 (s = 1.7) FA Premier League matches per referee during the first 4 months of the 2007–08 season. Physical match performance categories included total distance covered, high-intensity running distance (speed >5.5 m · s^?1), and sprinting distance (>7.0 m · s^?1). The two tests were a 6 × 40-m sprint test and a 150-m interval test. Heart rate demand was correlated with total match distance covered (r = ?0.70, P = 0.002) and high-intensity running (r = ?0.57, P = 0.018) in the interval test. The fastest 40-m sprint was related to total distance covered (r = ?0.69, P = 0.002), high-intensity running (r = ?0.76, P < 0.001), and sprinting distance (r = ?0.75, P = 0.001), while mean time for the 40-m sprints was related to total distance covered (r = ?0.70, P = 0.002), high-intensity running (r = ?0.77, P < 0.001), and sprinting distance (r = ?0.77, P < 0.001). The referees who recorded the best interval-test heart rate demand and fastest 40-m time produced the best physical match performances. However, only the sprint test and in particular the fastest 40-m time had appropriate construct validity for the physical assessment of soccer referees.