| 关于青少年中长跑运动员初期训练方法的研究 |
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| 引用本文： | 蒋燕,苏平.关于青少年中长跑运动员初期训练方法的研究[J].安徽体育科技,2003,24(2):11-13. |
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| 作者姓名： | 蒋燕 苏平 |
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| 作者单位： | 韶关学院体育系,韶关,512005 |
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| 摘 要： | 通过多年来对体育专业学生中长跑教学与训练的经验和体会，总结出了训练青少年中长跑运动员的具体训练方法、手段，在指导中长跑运动员进行全年、多年、准备期、竞赛期和休整期等各个时期的系统训练过程，有直观地参考作用。
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| 关 键 词： | 青少年 长跑 运动员 初期训练 训练方法 高等院校 体育专业 技术训练 j素质训练 战术训练 分期训练 |
On Training Methods for Juvenile Middle-distance Race And Long-distance Race Runners |
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| Jiang Yan Su Ping.On Training Methods for Juvenile Middle-distance Race And Long-distance Race Runners[J].Journal of Anhui Sports Science,2003,24(2):11-13. |
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| Authors: | Jiang Yan Su Ping |
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| Abstract: | Owing to rich experience in the PE major students's middle-distance race and long-distance race teaching and training for many years,some practical methods are found and summed up for juvenile runners in middle-distance an long-distance race training.They are valuable in guiding the runners to well carry out systematical traning program during different periods,such as a year,several years,the preparation period,the game period and the rest and reorganization period. |
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| Keywords: | institutions of higher learning the PE major the track and field team training methods middle-distance race and long-distance race the training periods |
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