运动锻炼、人格特征与中学生心理健康的关系研究

采用集体问卷测试，分析了运动锻炼及其相关因素对中学生的人格特征与心理健康水平的影响。结果表明，中学生的运动素质和能力知觉与个性特征和心理健康水平呈显著性相关，运动锻炼的水平与中学生的人格和心理健康水平也存在显著性关系。中学生运动锻炼的兴趣水平和努力程度对心理健康发展有重要影响，个性人格特征影响锻炼的兴趣，而努力方式受性格的制约，心理健康与运动锻炼存在着显著的互动关系。

Study on the Relationship among Physical Exercises,Personality and Mental Health of Middle School Students

The present study is intended for middle school students. This paper discusses the effects of physical exercise on mental health and personality of middle school students. The result shows that the exercise quality and perception of competence have significant relationship with personality and mental health for students, the level of physical exercise also has remarkable interrelation with personality and mental health. The interest level of physical exercise and the degree of effort have great influence on mental health, personality trend affects the interest of physical exercise, and the patterns of effort are bond up by personality. There is a remarkable influence each other between mental health and physical exercise.