体育锻炼情景对大学生自卑感影响的实验研究

根据自卑感量表中的得分将学生分成3组,进行了实验对比研究。结果显示：体育锻炼对大学生自卑感有较为积极的影响,在中等强度的锻炼条件下,经过12周的体育锻炼不同程度地降低了被试者的自卑感水平,证实了体育锻炼的心理效益。同时,本研究试图通过对自尊、一般自我效能感变量在体育锻炼对大学生自卑感影响过程中的变化规律来验证这些变量的中介作用,也即进一步验证体育锻炼对大学生自卑感影响的心理机制模型。

Influence of Sports Exercise Scene on College Student's Inferiority

According to the sense of inferiority in the scale scores,the students are divided into three groups,and conduct a comparative study of the experiment.The result shows that the physical training has more positive effects on college student inferiority.Under the middle intensity's exercise condition,after 12 weeks of physical training,the sense of inferiority is decreased at varying degrees.It confirms that the psychological benefits of physical exercise.At the same time,this study,through the self-respect,t...