大学生身体自尊水平与体育锻炼的相关研究

通过对大学生身体自尊水平与体育锻炼进行相关研究，探索体育锻炼与大学生身体自尊各因素的相关关系；分析大学生整体自尊、身体自尊、心理健康水平存在性别差异的各方面原因；对体育系大学生和非体育系大学生的身体自尊、整体自尊、心理健康水平进行比较分析，探究产生差异的原因，发现体育运动量与大学生身体自尊、整体自尊、心理健康水平的相关关系，探讨影响大学生参加体育锻炼的原因以及影响体育锻炼持续性的原因，为大学生参加适当体育锻炼，提高身体自尊，进而促进心理健康提供理论参考。

Correlative Study on Physical Self-esteem Level and Sport Exercise of College Student

The purpose of this article is to explore the relationship between sport exercise and some factors of college students＇ physical self - esteem though researching the level of college student physical self - esteem and sport exercise. It also analyses the reasons why there are differences among different gender in self - esteem, physical self- esteem and the level of mental health, offers a comparison of physical self- esteem, self- esteem and level of mental health between physical department and common department, and finds out the relationship between mount of sports exercise and self - esteem, physical esteem and the level of mental health. By discussing the reasons which affect college students to take part in sports exercise and the reasons which influence the consistency of sports exercise, this paper finally gives a theoretic consultation to college students on how to take part in proper sports exercise and enhance physical esteem to maintain mental health.