体育锻炼活动量对中等职业学校学生健康影响的分析

本文提高中等职业技术学校学生体育锻炼及健康现状为研究目的,主要运用文献资料法、问卷调查法、测试法及数理统计法等研究方法,对河南省部分中等职业技术学校学生参与体育锻炼活动量和心理应对方式及体质健康的现状进行调查,研究发现：中等职业技术学生参与体育锻炼活动量、心理应对方式存在性别差异,且男同学的体育活动量大于女生,女同学更倾向于采用＂幻想＂、＂求助＂的应付方式;不同体育锻炼量对体质健康的影响存在差异性,中等体育锻炼量有助于身体健康的提高。

Influence of Physical Exercise Activity on the Health of Students in Secondary Occupation School

This paper improves secondary occupation technical school students physical exercise and health status for the purpose of the study,mainly using the research methods of literature,questionnaire,experiment and mathematical statistics,makes survey of health status,physical activity and the amount of coping style and physique in students secondary occupation technical school in Henan province. The result shows that there are gender differences in occupation technical secondary students to participate in physical exercise activities,coping style,and male students sports activities than girls,female students prefer to adopt the＂fantasy＂,＂help＂coping style; different physical exercise volume differences impact on physical health,moderate physical exercise is helpful to health improvement.