体育生活方式与健康

健康是人类生存发展的基本要素，随着科学技术的发展和人民生活水平的提高．生活方式的变化，出现许多现代文明病。本文主要探计生活方式、体育生活方式与健康之间的关系，以此促进人们提高生活质量，建立健康、文明和科学的体育生活方式。

Physically Active Lifestyles and Health

Health is an essential factor for human to live and development. However, with the develop- ment of the science and technology and the improvement of the penple's living standards, the lifestyles are changed, which leads to the occurrence of some modem diseases. The article explores the interre- lationship among lifestyles, physically active lifestyles and health in order to promote the public to fin- prove the quality of life and establish healthy, civilized and scientific physically active lifestyles.