| 运动与绝经后骨质疏松症 |
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| 引用本文： | 章晓霜,高顺生,张东龙.运动与绝经后骨质疏松症[J].体育学刊,1999(3). |
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| 作者姓名： | 章晓霜 高顺生 张东龙 |
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| 作者单位： | 湛江师范学院 |
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| 摘 要： | 综合分析了运动对妇女绝经后骨质疏松症的影响。绝经后骨质疏松症的预防和治疗是目前仍未能解决的问题，规律的体育运动可以有效地减少骨质疏松的危险并延缓骨密度的生理性降低。
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| 关 键 词： | 骨质疏松症 绝经妇女 骨密度 骨丢失 |
Exercise and osteoporosis in postmenopausal women |
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| Zhang Xiaoshuang et al.Exercise and osteoporosis in postmenopausal women[J].Journal of Physical Education,1999(3). |
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| Authors: | Zhang Xiaoshuang |
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| Affiliation: | Zhang Xiaoshuang et al |
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| Abstract: | This Paper reviewed the effect of exercise on osteoporosis in postmenopausal women. The Prevention and treatment of osteoporosis in women represents an unresolved Problem. However regular physical exercise can reduce the risk of osteoporosis and delay the Physiological decrease of bone mineral density. It is conclude that regular exercise for women of all ages is practically well advised. |
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| Keywords: | osteoporosis opstmenopausal women bone mineral density osteopenia |
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