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| High Intensity Interval Training:New Insights | |
| 作者单位： | Department of |
| 摘 要： | KEY POINTS ·High-intensity interval training(HIT)is characterized by repeated sessions of relatively brief，intermittent exercise.often performed with an“a11 out”effort or at an intensity close to that which elicits peak oxygen uptake(i.e.，≥90%of VO2 peak). |
High Intensity Interval Training: New Insights |
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| Authors: | Martin JGibala |
| Abstract: | |
| Keywords: | Training Interval Intensity effort intensity peak oxygen uptake exercise characterized repeated interval training |
| 本文献已被 CNKI 万方数据 等数据库收录！ | |
