| Therapeutic Efficacy Observation on Combined Aerobic Exercise with Auricular Point Sticking for Insomnia in College Students |
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| 作者姓名： | Chen Hong-lei Song Qing |
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| 基金项目： | This work was supported by Zhejiang Economic and Trade Polytechnic. |
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| 摘 要： | Objective： To observe the clinical efficacy of aerobic exercise combined with auricular point sticking for insomnia in college students. Methods： A total of 128 cases from Zhejiang Economic and Trade Polytechnic were randomly allocated into an observation group and a control group. The 64 cases in the observation group were treated with auricular point sticking plus aerobic exercise, while the 64 cases in the control group were treated with auricular point sticking alone. The clinical efficacies in the two groups were compared after treatment. Results： The total effective rate in the observation group was 96.9%, versus 70.3% in the control group, showing a statistically significant difference （P〈0.05）. Conclusion： Combining aerobic exercise and auricular point sticking has accurate effect on insomnia in college students and is better than auricular point sticking alone.
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| 关 键 词： | Exercise Auricular Point Sticking Insomnia College Students |
Therapeutic efficacy observation on combined aerobic exercise with auricular point sticking for insomnia in college students |
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| Chen Hong-lei,Song Qing.Therapeutic Efficacy Observation on Combined Aerobic Exercise with Auricular Point Sticking for Insomnia in College Students[J].Journal of Acupuncture and Tuina Science,2014,12(2):101-104. |
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| Authors: | Hong-lei Chen Qing Song |
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| Affiliation: | 1. Xiasha Health Center, Zhejiang Economic and Trade Polytechnic, Hangzhou, 310018, China
2. Tongde Hospital of Zhejiang Province, Hangzhou, 310012, China
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| Abstract: | Objective To observe the clinical efficacy of aerobic exercise combined with auricular point sticking for insomnia in college students. Methods A total of 128 cases from Zhejiang Economic and Trade Polytechnic were randomly allocated into an observation group and a control group. The 64 cases in the observation group were treated with auricular point sticking plus aerobic exercise, while the 64 cases in the control group were treated with auricular point sticking alone. The clinical efficacies in the two groups were compared after treatment. Results The total effective rate in the observation group was 96.9%, versus 70.3% in the control group, showing a statistically significant difference (P<0.05). Conclusion Combining aerobic exercise and auricular point sticking has accurate effect on insomnia in college students and is better than auricular point sticking alone. |
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| Keywords: | Exercise Auricular Point Sticking Insomnia College Students |
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