试论女子少儿体操运动员音乐感悟能力的训练

音乐,是女子自由体操项目中不可分割的组成部分,因而对于女子自由体操项目的运动成绩至关重要。根据发展敏感期理论,运动员把握自由体操音乐的能力即对音乐的感悟能力,应在少儿运动员的基础训练阶段就开始培养与训练,其核心内容是对音乐节奏的感悟与对音乐旋律的感悟。结合训练工作实践对此问题进行了探讨。

Discussion on Music Perception Training of Teenaged Woman Gymnasts

The music, which is the inalienable part of floor exercise in woman gymnastics, plays a crucial important role of athletes’ performance. According to "Developing Sensitivity Period" theory, the music perception of athletes, which is the ability of music understanding, should be learned and trained at junior athletes’ level, and, the core of music training should be the perception of music rhythm and melody. The main purpose of this article is to discuss above mentioned upon writer’s experiences.