| 影响青少年短跑运动员放松的因素及训练方法研究 |
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| 引用本文： | 黄安龙,苏晓敏.影响青少年短跑运动员放松的因素及训练方法研究[J].菏泽学院学报,2010,32(2):84-87,134. |
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| 作者姓名： | 黄安龙 苏晓敏 |
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| 作者单位： | 1. 滁州学院体育系,安徽滁州,239000
2. 广州体育学院体育艺术系,广东广州,510000 |
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| 摘 要： | 运用文献资料法、问卷调查法、实验法及数理统计法等科研方法,以生理学、人体解剖学、心理学及运动生理学、运动心理学、运动生物化学、运动训练学等理论为基础,对影响青少年短跑运动员放松的因素进行了系统和多角度的研究,主要从训练学、心理学和社会学三个方面提出了相应的放松训练的方法.
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| 关 键 词： | 青少年 短跑运动员 放松 训练 |
A study of the Relaxing Factors and Training Methods on the Part of Young Sprinters |
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| HUANG An-long,SU Xiao-min.A study of the Relaxing Factors and Training Methods on the Part of Young Sprinters[J].Journal of Heze University,2010,32(2):84-87,134. |
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| Authors: | HUANG An-long SU Xiao-min |
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| Affiliation: | 1.P.E.Dept.;Chuzhou University;Cuzhou Anhui 239000;Chian;2.P.E &Art Dept.;Guangzhou Sports College;Guangzhou Guangdong 510000;China |
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| Abstract: | Through literature,survey questionnaires,experiment,maths statistics,based on the theories of physiology,human anatomy,psychology,exercise physiology,sports psychology,exercise biochemistry and exercise training,the paper made a systematic and multi-angle study of the factors affecting young sprinters' relaxation,and also put forward some corresponding methods of relaxing training from the aspects of exercise science,psychology,and sociology. |
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| Keywords: | adolescents sprinter relaxation training |
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