| 从项目特征谈高校业余田径队中长跑训练 |
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| 引用本文： | 张虹,邵艳. 从项目特征谈高校业余田径队中长跑训练[J]. 南通纺织职业技术学院学报, 2002, 2(3): 78-80 |
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| 作者姓名： | 张虹 邵艳 |
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| 作者单位： | 1. 南通职业大学,体育部
2. 南通纺织职业技术学院,体育部,南通,226007 |
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| 摘 要： | 针对高校业余中长跑运动员的生理机能特点和高校运动训练的实际情况,以中长跑的项目特征为负荷依据,从训练手段、方法、营养等方面对高校业余中长跑训练进行了讨论。
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| 关 键 词： | 项目特征 高校 中长跑 |
| 文章编号： | 1671-6191(2002)03-0078-03 |
| 修稿时间： | 2002-03-01 |
On the Characteristic of Medium and Long-distance Race in College Amateur Teams |
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| ZHANG Hong,SHAO Yan. On the Characteristic of Medium and Long-distance Race in College Amateur Teams[J]. Journal of Nantong Textile Vocational Technology college, 2002, 2(3): 78-80 |
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| Authors: | ZHANG Hong SHAO Yan |
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| Abstract: | The authores put forword their opinions on the physical training from the characteristic of medium and long-distance race;which resulted from the physiological function of the college amateur teams and their training cases.Also they suggested some training rules,training methods and the nutrition for college amateur teams. |
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| Keywords: | the course characteristic college and university medieum and long-distance race |
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