肌肉酸痛与运动的损伤区别及防治

肌肉酸痛和损伤在体育课中是经常发生的,但在生理上,其症状相似,性质不同,若不加以区别他们,就会影响教学正常进行,就会影响到学生的伤病防治。因此,本文针对这些情况,着重论述了肌肉酸痛与运动的损伤区别及防治。

Distinction between Muscles Ache and Sports Hurt and Relevant Prevention and Treatment

In spite of the common occurrence of muscle ache and hurt in physical education, and their similur symptoms,the two phenomena have different physiological natures,in-distinction of which will affect the normul process of a physical class ,and hold up the diagnosis and treatment of a hurt student. Therefore the essay illnstrates the distinction between muscle ache arid sports hurt and relevant prevention and treatment.