| 浅谈青少年投掷运动员的基础训练 |
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| 引用本文： | 张利军.浅谈青少年投掷运动员的基础训练[J].乌鲁木齐成人教育学院学报,2005,13(4):107-108. |
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| 作者姓名： | 张利军 |
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| 作者单位： | 乌鲁木齐市第13中学 新疆乌鲁木齐830002 |
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| 摘 要： | 青少年时期的训练是否合理、科学、有效,决定着运动员是否占有举足轻重的地位。本文阐述了青少年投掷运动员在身体、速度、力量训练三个方面的训练技巧。
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| 关 键 词： | 投掷运动员 基础训练 |
| 文章编号： | 1671-5179（2005）04-0107-02 |
| 收稿时间： | 2005-09-01 |
| 修稿时间： | 2005年9月1日 |
On Physical Training for Adolescents Who are Engaged in Throwing Events |
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| ZHANG Li-jun.On Physical Training for Adolescents Who are Engaged in Throwing Events[J].Journal of Urumqi Adult Education Institute,2005,13(4):107-108. |
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| Authors: | ZHANG Li-jun |
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| Affiliation: | NO.13 middle school, Urumqi 830002,China |
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| Abstract: | Physical training for adolescents must be reasonable,scientific and valid,which to a large extent decides whether they could succeed in sports.This paper focuses on the training for physical quality, speed, physical force demanded for athletes who take part in throwing event. |
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| Keywords: | athlete fundamental training |
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