现代110 m跨栏跑技术评价及世界优秀运动员全程跑节奏的分析

依据世界优秀110m栏运动员大赛的资料，剖析了对该项目进行评价的两种方法，即时空参数评价法和综合评价法进行剖析，制定出不同水平110m跨栏跑运动员定量性评价系数.110m跨栏跑合理的全程跑应为逐渐提高跑速、有意识控制跨过第一栏的时间、为以后发挥更快的速度和保持长时间稳定高速度直至终点的节奏打下基础.并提出了不同成绩运动员的全程跑控制模式.

Analysis on Evaluation Methods of Present Skill in 110 m Hurdling and Race Rhythm in Whole Course for Excellent Athletes

Based on the data about world excellent athletes of 110 m hurdling in great games, two methods for evaluating the event,space time parameter method and comprehensive method,are analyzed. The evaluation coefficient is designed for sportsmen at different levels. By studying on the whole course skill of outstanding athletes, it is found that the suitable rhythm should be as follows: speed little by little and control the time from beginning to the first hurdling, which can get faster hereafter and keep high speed up to the finish. A mode of whole course race for athletes at different levels is suggested.