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试论健美训练与体质体形发展的相关性
引用本文:周瑞琪,张明如.试论健美训练与体质体形发展的相关性[J].武汉工业学院学报,1989(2).
作者姓名:周瑞琪  张明如
作者单位:武汉粮食工业学院基础部 (周瑞琪),武汉粮食工业学院基础部(张明如)
摘    要:本文就健美训练对学生的身体形态,肌肉力量,“达标”等级效果等方面的变化,运用体育统计方法进行比较分析。并由此推论健美运动可改善学生的身体形态,增加肌肉力量,对提高“达标”等级效果等方面,有着不可忽视的作用。

关 键 词:健美训练  体质  体形发展

ON THE INTERRELATIONSHIP BETWEEN CALISTHENIC TRAINING AND THE DEVELOPMENT OF THE QUALITY AND SHAPE OF BODY
Zhou Ruiqi Zhang Mingru.ON THE INTERRELATIONSHIP BETWEEN CALISTHENIC TRAINING AND THE DEVELOPMENT OF THE QUALITY AND SHAPE OF BODY[J].Journal of Wuhan Polytechnic University,1989(2).
Authors:Zhou Ruiqi Zhang Mingru
Affiliation:Zhou Ruiqi Zhang Mingru
Abstract:In this article, an analysis and a comparison are made, by a statistic method of sports, on the changes of the effect of calisthenic training upon the body shape, musaular strength and the grade of "Goal-reaching" of college students. And therefore, calisthenic training is of un-negiectable effect on improving the body shape,increasing muscular strength as well as raising the effect of the grade of "Goal-reaching" of college students.
Keywords:calisthenic training quality of a body development of the shape of a body
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