| 谈谈体育与大学生健康的第三状态--亚健康 |
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| 引用本文： | 张立新.谈谈体育与大学生健康的第三状态--亚健康[J].四川体育科学,2004(3):211-212. |
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| 作者姓名： | 张立新 |
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| 作者单位： | 西南交通大学峨眉校区体育部,四川,峨眉,614202 |
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| 摘 要： | 健康的“第三状态”——亚健康，是人体介于健康与疾病之间的边缘状态，是一种动态的变化状态，既可转化为疾病状态，也可转化为健康状态。目前，全国高校有近40％的大学生处于亚健康状态。本文通过对大学生亚健康状态的分析，认为体育是大学生亚健康状态向健康状态转化的重要手段。
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| 关 键 词： | 大学生 体育教学 亚健康状态 “第三状态” 生活方式 心理表现 体育锻炼 |
| 文章编号： | 1007-6891(2004)03-0211-02 |
Research on sub-health of P.E.and Health of Colleges Students |
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| ZHANG Li-xin P. E. Sect.,Southwest Univ of Communication,Sichuan Emei,China..Research on sub-health of P.E.and Health of Colleges Students[J].Sichuan Sports Science,2004(3):211-212. |
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| Authors: | ZHANG Li-xin P E Sect Southwest Univ of Communication Sichuan Emei China |
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| Affiliation: | ZHANG Li-xin P. E. Sect.,Southwest Univ of Communication,Sichuan Emei,614202,China. |
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| Abstract: | The third state of health-sub-health is an edge state between health and decease of human body, and a dynamic change state that may turn into either decease state or health state. At present, approximately 40% college students in China are found in the state of sub-health. This paper analyzes the sub-health state of college students that proves that physical education is one of the crucial measures bringing about the change of college students from their state of sub-health to their state of good health. |
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| Keywords: | Sports Colleges students Third state Sub-health |
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