青少年冰球运动员训练中应注意的几个问题

只有不断提高青少年冰球运动员的竞技水平,我国才能迎来冰球运动的又一个春天。提出把握青少年冰球运动员生长发育的规律,科学地安排体能训练,在提高青少年冰球运动员力量、速度、耐力、灵敏、柔韧等素质的同时,注重骨骼、内分泌、神经、内脏器官等各个系统功能的提高;加强文化知识与政治思想教育,提高荣誉感、责任感和凝聚力;加强心理训练,培养良好战术思维能力、自信心和意志品质;从实战出发,注重传、接、运球技术训练,攻、守技战术训练,多组织各种类型的比赛,在实战中积累比赛经验和培养良好的战术意识。

Several Notices on the Training of Junior Ice Hockey Players

Only by constantly improving the competitiveness of junior ice hockey players can Chinese ice hockey welcome another spring.The paper suggests when improving the junior players＇ strength,speed,endurance,sensibility and flexibility,it should be to improve their various functions in skeletal system,endocrine system,nervous system and internal organs;reinforcing their culture knowledge and ideological education,enhancing their honour sense,responsibility and cohesion;strengthening their psychological training,developing their well ability in tactical idea and self-confidence and volitional quality;starting from actual combat,attaching importance to the technical training of passing and catching the puck,the tactical training of attack and defense,more organizing various matches to have an accumulation of competitive experience and tactics idea.