湘西民族地区老年人体育健身现状调查

采用目的抽样,运用文献资料法、访问法、问卷调查法、归纳演绎法,对湘西民族地区老年人体育健身进行调查.湘西民族地区老年人锻炼的动机明确,但因参加者的文化水平较低,大部分老年人进行体育锻炼不能得到技术指导,散步是民族地区老年人最喜爱的体育锻炼形式.湘西民族地区经济不发达,体育消费水平低,锻炼场所首选是住宅区空地,对于花钱进行体育锻炼不能接受.湘西民族地区老年人并不经常参与传统体育活动,参与时间、锻炼场地等与体育人口标准差距较大.湘西民族地区缺乏社会体育指导员,需要国家和政府提供更多的政策和经济扶持.

Current Situation of Physical Fitness and Exercise of Older People in Xiangxi Minority Areas

The physical fitness and exercise of the old people in Xiangxi Minority areas is investigated by means of purposive sampling,literature review,interview,questionnaire,induction method and deduction method.It is found that although the old people have clear motivation to participate in physical exercise,they seldom receive necessary guidance and walking has become their favorite form of exercise.Because of the underdeveloped local economy and the low sports consumption level,many old people will choose the open grounds of the residential districts as their exercise place,while they are not willing to spend money on physical exercise.In Xiangxi minority areas,the old people seldom participate in the traditional sports activities,and the participation time and exercise place are far from the sports population standards.Xiangxi is in great need of instructors of social sports and the policy and economic support from the government.