浅析宁波市民的健身意识与健身行为习惯

采用文献资料、调查问卷、访谈法,分析研究了宁波市居民对健身目的的不同认识态度;参加健身锻炼的现状;以及影响参加健身的主要因素等问题.结果表明:宁波市居民对体育健身的意义认识和实际参加健身的行为之间存在着较大的不一致性,产生这一结果的原因除了居民主观因素外,客观上场地设施的限制以及缺乏科学的指导是不可忽视的重要因素,还应进一步宣传全民健身意义,强化主体意识进而影响其行为.

Simply Analysis on Fitness Consciousness and Habit of Ningbo Citizens

By using the methods of documentary investigation, questionnaire and interview, this paper makes the analysis and research on problems of different knowledge attitudes towards the fitness objective among citizens of Ningbo, condition of exercise and main factors affecting participation in fitness. The result shows that there is big difference between consciousness to fitness significance and actual exercise. The objective limit of exercise place and facilities and guidance lack of science are the important factors not to be i should further be havior. gnored, besides the subjective factor of citizens. It suggests that fitness significance which will affect their behavior.