| 近二十年我国大学生睡眠质量研究结果的元分析 |
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| 引用本文： | 方必基,,刘彩霞,,尧健昌,郭建成.近二十年我国大学生睡眠质量研究结果的元分析[J].现代预防医学,2020,0(19):3553-3556. |
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| 作者姓名： | 方必基 刘彩霞 尧健昌 郭建成 |
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| 作者单位： | 1.赣南医学院，江西 赣州 341000；2.韶关学院，广东 韶关 512005 |
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| 摘 要： | 目的 对近20年我国大学生睡眠质量研究结果进行元分析，以客观准确地认识当代大学生的睡眠状况。方法 在中国知网、万方、维普、CNKI学术搜索等数据库检索、收集2000-2019年使用匹兹堡睡眠质量指数量表（PSQI）调查我国大学生睡眠质量的研究文献，按照一定标准对文献进行筛选。最终收集189篇文献，775组数据，325 435名被试。运用SPSS 19.0对相关信息进行提取，建立数据库，进行相关统计量的运算。结果 大学生PSQI总分的平均效果量95%置信区间为0.050~0.350；大学生PSQI总分高于常模分（t=4.594，P<0.001），差异具有统计学意义；大学生PSQI总分在性别（t=3.214，P=0.001）和年级（F=21.861，P<0.001）变量上的差异具有统计学意义。结论 我国大学生睡眠质量呈逐渐恶化的趋势，存在性别和年级的差异，需对大学生进行有效的睡眠指导。
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| 关 键 词： | 大学生 睡眠质量 元分析 |
Meta-analysis to results on the sleep quality of college students in China during recent 2 decades |
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| FANG Bi-ji,LIU Cai-xia,YAO Jian-chang,GUO Jian-cheng.Meta-analysis to results on the sleep quality of college students in China during recent 2 decades[J].Modern Preventive Medicine,2020,0(19):3553-3556. |
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| Authors: | FANG Bi-ji LIU Cai-xia YAO Jian-chang GUO Jian-cheng |
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| Affiliation: | *Gannan Medical Universtiy, Ganzhou, Jiangxi 341000, China |
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| Abstract: | To Meta－analyze the results on the sleep quality of college students during the recent 2 decades，and toget a general understanding to the sleep status objectively and accurately.Methods Literature on the sleep quality of collegestudents with Pittsburgh Sleep Quality Index in China from 2000 to 2019 in databases like CNKI，Wang Fang，VIP and CNKIscholar was searched，collected and screened according to certain criteria.189 papers were selected，in which 775 sets of dataand 325 435 subjects were contained.Ｒelevant information was extracted，the database was established and the relevantstatistics was calculated by SPSS 19.0.Ｒesults The 95%confidence interval of PSQI was 0.050～0.350.Therewassignificant difference in PSQI between the college students and the norm(t=4.594，P＜0.001).There weresignificantdifferences in PSQI of college students in gender(t=3.214，P=0.001)and grade(F=21.861，P＜0.001).ConclusionThe sleep quality of college students tends to deteriorate gradually.There are significant differences in sleep quality of collegestudents in gender and grade.Effective sleep guidance should be provided. |
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| Keywords: | College students Sleep quality Meta－analysis |
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